I was on the pill for a very long time, and basically, one day almost 3 years ago now, I decided I no longer wanted to be on the pill. So, after my last withdrawal bleed almost 3 years ago, I stopped taking the pill. I was a tad nervous to go off the pill because
INGREDIENTS SALAD: 6 cups or so organic spring mix¼ red onion (sliced and pickled)1-2 large organic heirlooms tomatoes (sliced)8 ounces organic cremini mushrooms (sliced)1 organic zucchini (sliced)1 organic squash (sliced)1 organic orange bell pepper (chopped) ½ cup organic goat cheese (crumbled)1 tablespoon avocado oil. DRESSING: ¼ cup extra virgin olive oil ¼ cup balsamic wine vinegar1-1/2
What you choose to eat is a personal choice, and a lot of what you eat effects your health and well-being. Regardless of what you choose to eat, one thing is true for all people, protein is essential to any diet. I believe the best way to get your protein is through animal protein. However,
After I was diagnosed and we discussed the main medications for treating my MS, my neurologist told me that I need to take Vitamin D3 in large amounts. Many studies suggest that there is a connection between Vitamin D3 deficiencies and MS—meaning those with Vitamin D3 deficiencies are significantly more likely to acquire and be
