09. Trust But Verify

I am on a mission to live a less toxic life, but it’s really difficult to do that sometimes.  I read labels, and I decide what to buy based on those labels.  And I rely on my original read of those labels when I continue to purchase these items.  However, like the FDA, businesses also

07. Heating Up Your Food

We all have microwaves in our homes.  They are basically a 21st century convenience, and some may even say microwaves are the best invention since sliced bread.  And don’t get me wrong, I agree. Microwaves are truly an amazing invention, and I really do love a good microwave.  I may not love microwaves as much

05. Bamboo Cooking Accessories

I am definitely on a cookwares kick, which means I want to pass all of my knowledge on to you all, because all of your healthy cooking and buying organic, grass fed and wild foods are for naught if your cookware and utensils are latent with toxic, crap ingredients.  Basically, modern plastic and silicone cooking

04. Nontoxic Cookware

As I have said time and time again, my family and I swapped out our toxic cleaning supplies for nontoxic and/or cleaner products.  I traded my mainstream skincare and beauty routine for a nontoxic and clean routine, and we all upgraded our supplements and chose to go gluten free.  Also, we all try to buy

17. Mediterranean Greek Chicken Bowls

INGREDIENTS CHICKEN: 1-pound organic chicken breasts (cut into cubes)1 tablespoon avocado oil1 tablespoon freshly squeezed lemon juice2 cloves garlic (minced)1 tablespoon dried oregano1 teaspoon salt1 teaspoon freshly ground pepper TOMATO CUCUMBER SALAD: 2 organic tomatoes (chopped)½ large organic english cucumber (chopped)¼ red onion (chopped)1 tablespoon dried oregano1 teaspoon red wine vinegar1 teaspoon extra virgin olive

02. Natural Cleaning Products

As I have said in previous posts, once I was diagnosed with ms, I somewhat overhauled my whole life and so did my family.  My sister spurred the change, because she is very concerned with the effects of routinely using carcinogenic products generally.  Then, my ms diagnosis further motivated us to change our ways. So,

01. Organic Tampons

The invention of modern day tampons in 1929 was literally revolutionary, and I truly believe that tampons are a pivotal part of our independence as women.  Hear me out! Tampons make it so that you can do anything you want to while still being on your period.  You can go swimming, wear any outfit and