36. Buffalo Chicken Wraps

INGREDIENTS

  • 2 large organic chicken breasts
  • 1/2 cup paleo buffalo sauce 
  • 1-2 tablespoons melted grass-fed butter
  • 1/4 cup organic ranch or my homemade blue cheese dressing (see this post)
  • 4 medium tortillas (I love the coconut flour tortillas if you are gluten free)
  • ½ cup organic spring mix
  • Optional fillings: tomato, green onion, crumbled blue cheese, or shredded cheese

INSTRUCTIONS

  • Heat oven to 375 degrees fahrenheit.
  • Place chicken in a glass oven safe pyrex dish; season with 1 tablespoon avocado oil, dried oregano, dried basil, garlic powder, salt and pepper.
  • Once the oven is heated, cook the chicken for 30-32 minutes (until fully cooked).
  • While the chicken cooks, start preparing the buffalo sauce mixture. Melt the butter and once melted, mix with the buffalo sauce in a bowl.
  • Once the chicken is cooked. Chop it into small lengthwise pieces. Then, in In a large bowl, combine the chicken and buffalo sauce. Mix well, so the chicken is fully coated with the sauce.
  • Then, lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and a little ranch dressing or blue cheese dressing.
  • Fold in the sides of the tortilla and roll the wrap burrito-style. Slice in half.
  • I served the wraps with roasted brussel sprouts, but you can serve the wraps with salad or any of your favorite vegetables