42. Shrimp Fajita Salad

INGREDIENTS SALAD: 4-5 handfuls of organic spring mix¼  sweet onion (thinkly sliced)¼ cup organic grass fed cheddar (grated)1 organic orange bell pepper (sliced)½ cup of 1 12 ounce can organic black beans¼ cup organic corn (frozen)½ avocado (sliced)6 ounces wild caught shrimp2 tablespoons avocado oil1 teaspoon organic red pepper1 teaspoon organic garlic powder1 teaspoon pepper1

16. Ending Year 4 With MS

It’s crazy to think that I just wrapped up my fourth year with multiple sclerosis (MS).  When I look back on these past four years, I feel pretty blessed.  I know having an incurable disease isn’t so blessed, but through this discovery, I have met amazing people, taken control of my health, and spent time