09. Trust But Verify

I am on a mission to live a less toxic life, but it’s really difficult to do that sometimes.  I read labels, and I decide what to buy based on those labels.  And I rely on my original read of those labels when I continue to purchase these items.  However, like the FDA, businesses also

53. Gluten Free Crab Cake Sandwiches

INGREDIENTS CRAB CAKES: ½ pound wild caught jumbo lump crab ¼ cup gluten free panko break crumbs (whole foods has some options) 1 organic pasture raised egg Zest of ½ organic lemon Juice of 1/2 small organic lemon 1 teaspoon organic garlic powder 1 teaspoon organic chili powder 1 teaspoon salt 1 teaspoon black pepper

08. Added Fragrance

Many of our everyday products and especially our makeup products contain added fragrance.  But, added fragrance is sadly very toxic.  Most conventional perfumes, colognes, body sprays, lotions, serums, shampoos, conditioners and well, basically everything we put on our bodies contain a dozen or more potentially hazardous synthetic chemicals, such as petroleum.  This ingredient is hidden