11. Why did I become gluten free?

I want to preface this post with the following. Going gluten free is not for everyone, but I truly believe that it was the best decision for me.  And, I really went gluten free for a handful of reasons. Gluten is a general term for some of the proteins found in grains including wheat, barley,

07. Traveling

I have been on a little sabbatical from writing, so now it’s been almost a year since I took my first long trip after being diagnosed with MS. However, I still wanted to write this post even though I am quite far removed from it now because I think it’s important to discuss traveling with