47. Pumpkin Risotto

INGREDIENTS 32 ounces organic chicken stock½ cup dry white wine1 12 ounce can organic pumpkin puree2 tablespoons avocado oil1 shallot (chopped)8 organic garlic cloves (finely chopped)1 ½ cups Arborio rice½ cup freshly grated Parmigiano-Reggiano1 tablespoon fresh ground black pepper1 tablespoon sea salt¼ cup organic fresh basil½ cup organic goat cheese½ cup dried cranberries (organic if

08. Added Fragrance

Many of our everyday products and especially our makeup products contain added fragrance.  But, added fragrance is sadly very toxic.  Most conventional perfumes, colognes, body sprays, lotions, serums, shampoos, conditioners and well, basically everything we put on our bodies contain a dozen or more potentially hazardous synthetic chemicals, such as petroleum.  This ingredient is hidden

44. Acai Bowls

INGREDIENTS ACAI BOWL 1 organic frozen acai packet (broken up into pieces)½ cup frozen organic blueberries½ cup frozen organic raspberries1 ½ cups ice¾ cup organic orange juice TOPPINGS 6-7 organic fresh raspberries6-7 organic fresh blackberries1 organic banana (sliced)2-3 tablespoons goji berries¼ cup gluten free granola1 tablespoon organic honey INSTRUCTIONS: Wash the fruit.Chop the banana.Place the

35. Peppered Steak Salad

INGREDIENTS SALAD: Sea salt and fresh ground black pepper to taste6-7 handfuls of organic spring mix lettuce4-5 organic pasture raised eggs (to be soft boiled)2 organic vine ripened tomatoes (sliced)½ organic cucumber (sliced)1 15 ounce can hearts of palm (sliced)¼ cup green or mixed olives4 small organic radishes sliced1 avocado (chopped)¼ cup organic pepperoncinis (sliced)½

34. Butter Chicken Meatballs

INGREDIENTS CHICKEN: 1 pound ground organic ground chicken1 organic pasture raised egg½ cup gluten free breadcrumbsfreshly ground sea saltfreshly ground black pepperSplash avocado oil BUTTER SAUCE: 2 tablespoons avocado oil1 organic garlic bulb (minced)2 tablespoons freshly ground or minced ginger2 tablespoons masala1 tablespoon curry powder1 teaspoon turmeric1 teaspoon red pepper1 teaspoon garlic powder1 teaspoon ginger powderfreshly ground sea saltfreshly

32. Organic Chicken Fajita Skewers

INGREDIENTS CHICKEN SKEWERS: ½ cup organic chopped cilantro1/3 cup organic lime juice (roughly 7 limes)1/3 cup avocado oil8 organic garlic cloves (minced)1 tablespoon organic red peppers or chilis2 teaspoons himalayan sea salt½ tablespoon ground cumin2 teaspoons freshly ground black pepper2 pounds organic chicken breast (cut into even sized cubes)1 large organic red bell pepper (cut

31. Organic Tea and Coffee

I know! I know! I am always talking about the importance of organic, but when it comes to tea and coffee, it is literally critical that you choose and drink organic tea and coffee over non-organic tea and coffee whenever possible. Here is why! Conventional, non-organic coffees and teas are two of the most heavily

30. Greek Salad with Chicken

INGREDIENTS SALAD: 1 cup organic romaine or butter lettuce5 cups organic spring mix¼ cup kalamata olives 2 medium sized organic vine ripened tomatoes (chopped)1 organic english cucumber (chopped)1 15 ounce can organic garbanzo beans¼ cup red onion (chopped)½ cup organic herb goat cheeseSea salt and ground black pepper to taste1 large piece of organic chicken breast1 tablespoon avocado oil1 teaspoon organic oregano1