08. Detoxing

(Contrast Dye, Vaccines or Other Poisons Injected Into your Bloodstream) Having MS means that you have a strict schedule of testing that you have to follow each year. I complete a set of bloodwork every 3 months that includes checking my lymphocytes (white blood cell count), vitamin d3, and JC virus antibody index. Additionally, I

05. Supplements

Supplements can be extremely beneficial for maintaining optimal health in general, and are even more important for those with autoimmune diseases including multiple sclerosis. In addition to eating a balanced and well-rounded diet, I find it necessary to take certain supplements to really take my health to the next level. The supplements that I take

04. Dunk MS

I attended my first ever MS fundraiser a few weeks ago, and it’s a funny story how I came across this event.   One of my best friends, Felycia, who lives in NYC ended up chairing her law firm’s Walk MS event to support me and a family friend (she’s a lawyer too).  Felycia put