There are certain tests that those with MS have to have done on a routine basis. However, I do think some of the tests routinely done for individuals with MS are a little bit different for each person. The tests themselves are all the same, but the tests done are a little different or the
INGREDIENTS 1 large organic chicken breast1 cup dry white wine (ideally, sauv blanc)3 tablespoons avocado oil3 shallots (sliced thinly)7 organic garlic cloves (minced)1 ½ cups arborio rice32 ounces organic chicken stockSalt and pepper1 cup freshly grated organic parm2 teaspoons dried basil2 teaspoons dried oregano INSTRUCTIONS Heat oven to 375 degrees fahrenheit.Place the chicken in an
What is BPA? BPA stands for Bisphenol A. It is an industrial chemical that is found in most plastics and epoxy resins. It is used in those products because it is useful in hardening plastics. BPA is specifically found in polycarbonate plastics, which are often used to store food and drinks. Epoxy resins are used
INGREDIENTS 6-8 organic large brown rice papers1 organic mango (sliced into matchsticks)½ organic English cucumber (sliced into matchsticks) *you can peel it if you don’t like the skin1 avocado (sliced lengthwise)2 cups of organic cabbage (tossed in rice vinegar)1 pound wild caught shrimpOrganic coconut aminos6-8 organic basil leaves1 bag of organic Trader Joe’s jasmine rice
INGREDIENTS SALAD: 1 head of organic living butter lettuce (washed and chopped)3 cups or so organic spring mix¼ red onion (sliced)1-2 large organic vine ripened tomatoes (chopped) 1 organic english cucumber (chopped) 1-1/2 cups canned organic garbanzo beans (drained and rinsed) ½ cup organic grated parm ¼ cup pepperoncinis (sliced) ¼ cup kalamata olives ¾ cup sliced organic uncured nitrate free
INGREDIENTS SALMON: 2 pieces of wild caught salmon1 teaspoon freshly squeezed lemon juice1 teaspoon avocado oilSalt and Pepper SAUCE: 2 tablespoons extra virgin olive oil1 tablespoon sesame oil1 tablespoon white vinegar or rice vinegar4 tablespoons coconut aminos1 teaspoon salt1 teaspoon freshly ground pepper1 teaspoon dried basil AVOCADO SALSA: 1 avocado (mashed or cubed)Salt and Pepper1
As I have said time and time again, my family and I swapped out our toxic cleaning supplies for nontoxic and/or cleaner products. I traded my mainstream skincare and beauty routine for a nontoxic and clean routine, and we all upgraded our supplements and chose to go gluten free. Also, we all try to buy
INGREDIENTS CHICKEN: 1-pound organic chicken breasts (cut into cubes)1 tablespoon avocado oil1 tablespoon freshly squeezed lemon juice2 cloves garlic (minced)1 tablespoon dried oregano1 teaspoon salt1 teaspoon freshly ground pepper TOMATO CUCUMBER SALAD: 2 organic tomatoes (chopped)½ large organic english cucumber (chopped)¼ red onion (chopped)1 tablespoon dried oregano1 teaspoon red wine vinegar1 teaspoon extra virgin olive
Toothpastes can have some of the most questionable ingredients of any product, and you definitely swallow and ingest at least some of your toothpaste twice a day every day—assuming you brush your teeth as advised by your dentist. So, it’s best if you use a nontoxic toothpaste when brushing your teeth. Some of the toxic
Every year since 2004, the Environmental Working Group has published a list of fruits and vegetables that contain high levels of pesticides that are concerning. These certain fruits and vegetables should only be bought and consumed if they are organic in order to avoid all of the harmful pesticides used. Below is the current list!
