05. “Baked” Cajun Shrimp Boil

INGREDIENTS 1 teaspoon of avocado oil1-pound baby red potatoes3 ears of organic corn, each cut to create 3 to 4-inch-wide pieces1/4 cup butter (melted)8 organic garlic cloves (chopped into baby pieces)2 tablespoons organic seafood seasoning1-pound wild large uncooked shrimp (peeled and deveined)1-pound of your favorite organic sausage2 lemons (sliced)2 tablespoons chopped fresh organic parsley leaves

01. Supplements

Supplements can be extremely beneficial for maintaining optimal health in general, and are even more important for those with autoimmune diseases including multiple sclerosis. In addition to eating a balanced and well-rounded diet, I find it necessary to take certain supplements to really take my health to the next level. The supplements that I take

01. Diagnosis

During my 27 years, I have generally been a healthy person.  Yes, I get sick a few times through the year that always ends up with a lingering cough that drives my Dad and boyfriend crazy, but I have never had an on-going condition. Then, I started working as a first year associate at a