INGREDIENTS CRAB CAKES: ½ pound wild caught jumbo lump crab ¼ cup gluten free panko break crumbs (whole foods has some options) 1 organic pasture raised egg Zest of ½ organic lemon Juice of 1/2 small organic lemon 1 teaspoon organic garlic powder 1 teaspoon organic chili powder 1 teaspoon salt 1 teaspoon black pepper
It’s been a little while since I have talked about the current state of the union of myself. A lot has happened this past year as you know in terms of my health. In the late summer and early fall, I had weakness and stiffness in my left hand and fingers. It was as if
Multiple sclerosis is an autoimmune disease wherein which the immune system attacks the nervous system. As you all know by now, that is scientific speak for the body attacks itself, which causes certain symptoms, such as tingling in your fingers, numbness in your face, or shooting pain in your shins. When our medication works, generally
