03. Supplements to Boost Immunity

As I noted in a previous post, supplements are very beneficial for maintaining optimal health in general, and now seems like a really good time to let you all know about certain supplements that boost your immunity and can potentially ward off or get your immune system in the best shape possible to ward off

02. Inflammatory Foods

In very general terms, inflammation is the body’s immune system’s response to some sort of irritant, such as a virus, bacteria or foreign object.  Say, if you smack your little head on the pavement, your head can become inflamed as your immune system’s cells start activating themselves at high levels to heal your head wound. 

01. Supplements

Supplements can be extremely beneficial for maintaining optimal health in general, and are even more important for those with autoimmune diseases including multiple sclerosis. In addition to eating a balanced and well-rounded diet, I find it necessary to take certain supplements to really take my health to the next level. The supplements that I take

02. Medications

Exactly 1 week after my diagnosis, I went back to my neurologist and this time, I brought my whole family.  I thought it would be a good idea for my family to hear what the neurologist told me the week before about my diagnosis—especially since I blacked out the first time we discussed it. In

01. Diagnosis

During my 27 years, I have generally been a healthy person.  Yes, I get sick a few times through the year that always ends up with a lingering cough that drives my Dad and boyfriend crazy, but I have never had an on-going condition. Then, I started working as a first year associate at a