We all have microwaves in our homes. They are basically a 21st century convenience, and some may even say microwaves are the best invention since sliced bread. And don’t get me wrong, I agree. Microwaves are truly an amazing invention, and I really do love a good microwave. I may not love microwaves as much
Tag: healthblogger
40. Matcha Lattes
INGREDIENTS 2 teaspoons organic matcha powder (it’s very important to have high quality matcha)3 tablespoons warm filtered water1 teaspoon organic unfiltered honey¼ cup organic grass-fed milk INSTRUCTIONS Spoon the matcha in a cup or mug with the warm filtered water.Whisk until the powder is fully blended and the matcha is a tad foamy (I used
39. Matcha, Matcha, Matcha
When I was in college, I worked at a coffee cart on campus for over a year. It was my first time ever working in the food service industry, and for that matter, it was my first time ever making coffee. Before that, the only coffee I ever drank was calorie latent grande caramel fraps
38. Warm Veggie Salad
INGREDIENTS SALAD: 6 cups or so organic spring mix¼ red onion (sliced and pickled)1-2 large organic heirlooms tomatoes (sliced)8 ounces organic cremini mushrooms (sliced)1 organic zucchini (sliced)1 organic squash (sliced)1 organic orange bell pepper (chopped) ½ cup organic goat cheese (crumbled)1 tablespoon avocado oil. DRESSING: ¼ cup extra virgin olive oil ¼ cup balsamic wine vinegar1-1/2
35. Peppered Steak Salad
INGREDIENTS SALAD: Sea salt and fresh ground black pepper to taste6-7 handfuls of organic spring mix lettuce4-5 organic pasture raised eggs (to be soft boiled)2 organic vine ripened tomatoes (sliced)½ organic cucumber (sliced)1 15 ounce can hearts of palm (sliced)¼ cup green or mixed olives4 small organic radishes sliced1 avocado (chopped)¼ cup organic pepperoncinis (sliced)½
06. What is in my skincare fridge?
I have wanted a skincare fridge for a long time, and for my most recent birthday, my dreams came true. My little sister and best friend gifted me with a skincare fridge, and it is the best thing to ever happen to me. I am sure some of you are wondering if a skincare fridge
34. Butter Chicken Meatballs
INGREDIENTS CHICKEN: 1 pound ground organic ground chicken1 organic pasture raised egg½ cup gluten free breadcrumbsfreshly ground sea saltfreshly ground black pepperSplash avocado oil BUTTER SAUCE: 2 tablespoons avocado oil1 organic garlic bulb (minced)2 tablespoons freshly ground or minced ginger2 tablespoons masala1 tablespoon curry powder1 teaspoon turmeric1 teaspoon red pepper1 teaspoon garlic powder1 teaspoon ginger powderfreshly ground sea saltfreshly
33. What Oils Should We Be Cooking With?
Almost every recipe starts with adding oil to a pan, but not all oils are made equally. Also, not all oils can withstand high heat. So, it is really important to use the “good” oils when cooking. Oils are essential to a healthy diet. They are an important source of essential fatty acids and vitamin
32. Organic Chicken Fajita Skewers
INGREDIENTS CHICKEN SKEWERS: ½ cup organic chopped cilantro1/3 cup organic lime juice (roughly 7 limes)1/3 cup avocado oil8 organic garlic cloves (minced)1 tablespoon organic red peppers or chilis2 teaspoons himalayan sea salt½ tablespoon ground cumin2 teaspoons freshly ground black pepper2 pounds organic chicken breast (cut into even sized cubes)1 large organic red bell pepper (cut
30. Greek Salad with Chicken
INGREDIENTS SALAD: 1 cup organic romaine or butter lettuce5 cups organic spring mix¼ cup kalamata olives 2 medium sized organic vine ripened tomatoes (chopped)1 organic english cucumber (chopped)1 15 ounce can organic garbanzo beans¼ cup red onion (chopped)½ cup organic herb goat cheeseSea salt and ground black pepper to taste1 large piece of organic chicken breast1 tablespoon avocado oil1 teaspoon organic oregano1