02. Inflammatory Foods

In very general terms, inflammation is the body’s immune system’s response to some sort of irritant, such as a virus, bacteria or foreign object.  Say, if you smack your little head on the pavement, your head can become inflamed as your immune system’s cells start activating themselves at high levels to heal your head wound. 

05. Supplements

Supplements can be extremely beneficial for maintaining optimal health in general, and are even more important for those with autoimmune diseases including multiple sclerosis. In addition to eating a balanced and well-rounded diet, I find it necessary to take certain supplements to really take my health to the next level. The supplements that I take

01. Supplements

Supplements can be extremely beneficial for maintaining optimal health in general, and are even more important for those with autoimmune diseases including multiple sclerosis. In addition to eating a balanced and well-rounded diet, I find it necessary to take certain supplements to really take my health to the next level. The supplements that I take

03. Vitamin D3

After I was diagnosed and we discussed the main medications for treating my MS, my neurologist told me that I need to take Vitamin D3 in large amounts.  Many studies suggest that there is a connection between Vitamin D3 deficiencies and MS—meaning those with Vitamin D3 deficiencies are significantly more likely to acquire and be

02. Face Makeup

Like anyone who is anyone at 13, I solely wore MAC makeup and a LOT of it.  Then, when I was maybe 15, my sister found an aesthetician who led us towards Jane Iredale, which is a more natural makeup that doesn’t clog your pores (generally speaking).  So, I was mostly already on the non-toxic,

01. Diagnosis

During my 27 years, I have generally been a healthy person.  Yes, I get sick a few times through the year that always ends up with a lingering cough that drives my Dad and boyfriend crazy, but I have never had an on-going condition. Then, I started working as a first year associate at a

Fun Facts

My name is Taylor Marie. My middle name was my Grandmar’s name, and I am honored to share that with her. She passed away last year, and it’s comforting to carry her name with me wherever I go.I have the same birthday as my dad, which means instead of getting his favorite german chocolate cake