INGREDIENTS CHICKEN SKEWERS: 3 large organic chicken breasts ½ cup organic bbq sauce 6 bamboo skewers SALAD: 2 small heads of organic romaine lettuce ¼ small red onion (finely chopped) 1 medium sized organic vine ripened tomato (finely chopped) 1 organic head of corn ½ organic english cucumber (finely chopped) 1 avocado (chopped) RANCH DRESSING:
Tomatoes get a bad reputation, and most of this reputation has to do with old wives’ tales. It is true that tomatoes are a nightshade fruit, but nightshades are not a bad word like everyone mistakenly thinks. They are a nightshade fruit, because tomatoes contain small amounts of alkaloids, and the alkaloid found in tomatoes
It’s been a looooong time since I have posted about the dirty dozen, and it has been updated since I last posted. So, I figured I would post this again. If you have been reading my posts for a while and check out my recipes, you probably have already learned that I really try to
Every year since 2004, the Environmental Working Group has published a list of fruits and vegetables that contain high levels of pesticides that are concerning. These certain fruits and vegetables should only be bought and consumed if they are organic in order to avoid all of the harmful pesticides used. Below is the current list!
