The short answer is yes, but it’s not that simple. Growing up, we were always told to avoid or limit our sugar intake. Well, I wasn’t exactly told that. I know many kids were told that though, and many of my friends could only have 3 pieces of their Halloween candy a day after trick
Tag: blogpost
08. Added Fragrance
Many of our everyday products and especially our makeup products contain added fragrance. But, added fragrance is sadly very toxic. Most conventional perfumes, colognes, body sprays, lotions, serums, shampoos, conditioners and well, basically everything we put on our bodies contain a dozen or more potentially hazardous synthetic chemicals, such as petroleum. This ingredient is hidden
18. Effects of Cognition with MS
Cognition signifies a wide range of high-level brain functions including our ability to learn and remember things, organize, plan, find solutions, focus, understand, decipher, use language, and perform calculations. It is common to have a change in cognitive function when you have multiple sclerosis (ms). Unfortunately, more than half of all people with ms will
10. Exercising While Having MS
I was actively taking four or five Orangetheory classes a week when my first symptoms arose that led to my diagnosis of MS. So, after I was diagnosed, I immediately asked my neurologist what to do about my Orangetheory classes. I originally thought the classes might have triggered my MS, so I was worried about
03. Vitamin D3
After I was diagnosed and we discussed the main medications for treating my MS, my neurologist told me that I need to take Vitamin D3 in large amounts. Many studies suggest that there is a connection between Vitamin D3 deficiencies and MS—meaning those with Vitamin D3 deficiencies are significantly more likely to acquire and be