Cognition signifies a wide range of high-level brain functions including our ability to learn and remember things, organize, plan, find solutions, focus, understand, decipher, use language, and perform calculations. It is common to have a change in cognitive function when you have multiple sclerosis (ms). Unfortunately, more than half of all people with ms will
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10. Exercising While Having MS
I was actively taking four or five Orangetheory classes a week when my first symptoms arose that led to my diagnosis of MS. So, after I was diagnosed, I immediately asked my neurologist what to do about my Orangetheory classes. I originally thought the classes might have triggered my MS, so I was worried about
03. Vitamin D3
After I was diagnosed and we discussed the main medications for treating my MS, my neurologist told me that I need to take Vitamin D3 in large amounts. Many studies suggest that there is a connection between Vitamin D3 deficiencies and MS—meaning those with Vitamin D3 deficiencies are significantly more likely to acquire and be