INGREDIENTS COD: 2 wild caught cod filets ¼ cup avocado oil Juice of 1 organic lime ¼ cup freshly squeezed orange juice 3 organic garlic cloves ¼ onion (minced) ¼ teaspoon organic cumin ¼ teaspoon organic paprika 1 teaspoon Himalayan sea salt 1 teaspoon freshly ground black pepper ½ tablespoon avocado oil. CITRUS CABBAGE SLAW:
It’s been a looooong time since I have posted about the dirty dozen, and it has been updated since I last posted. So, I figured I would post this again. If you have been reading my posts for a while and check out my recipes, you probably have already learned that I really try to
INGREDIENTS: 1 tablespoon avocado oil 2 shallots (minced) 8 organic garlic cloves (sliced) ½ tablespoon organic dried oregano ½ tablespoon organic red pepper flakes ½ tablespoon himalayan sea salt ½ tablespoon freshly ground black pepper 1 ½ cups white wine (I used pinot grigio) 1 28-ounce can organic crushed tomatoes 1 8-ounce jar of wild
Everyone talks about doing a cleanse for a multitude of different reasons—to reset your digestive system and eliminate toxins, to jumpstart your weight loss, repair a leaky gut, or improve your energy, for example. Some people out there think cleanses are entirely useless and do nothing for you. I disagree with this. Others think cleanses
SOUP INGREDIENTS: 10 tablespoons butter (Kerrygold) 3 tablespoons avocado oil ½ yellow onion (chopped) 12 garlic cloves (minced) 2 28 ounce cans organic diced tomatoes ½ tablespoon garlic powder 2 tablespoons organic dried basil 1-2 tablespoons sea salt 1-2 tablespoons ground black pepper 2/3 cup organic gluten free flour 2 cups organic grass fed heavy cream 1 cup whole organic grass fed
As you know multiple sclerosis (ms) causes many different symptoms and issues within the body, and ms, specifically, can cause digestive issues, including bladder dysfunction and bowel dysfunction. Particularly, almost 2/3 of those suffering from ms have at least one digestive ms symptom for certain stretches of time. This is because the digestive system, and
INGREDIENTS 32 ounces organic chicken stock½ cup dry white wine1 12 ounce can organic pumpkin puree2 tablespoons avocado oil1 shallot (chopped)8 organic garlic cloves (finely chopped)1 ½ cups Arborio rice½ cup freshly grated Parmigiano-Reggiano1 tablespoon fresh ground black pepper1 tablespoon sea salt¼ cup organic fresh basil½ cup organic goat cheese½ cup dried cranberries (organic if
Candles are associated with decadence and relaxation. They fill your home with different scents and warmth. Who doesn’t love to crawl up with a good book at the end of the night next to a lit candle? Or, what about lighting candles for a dinner with your loved ones? What would you say if I
INGREDIENTS 12 ounces gluten free penne (jovial is my favorite)3 cups organic heirloom cherry tomatoes12 garlic cloves (thinly sliced)½ cup pinot grigio¼ cup avocado oil¼ extra virgin olive oil1 teaspoon red chili flakes1 tablespoon dried basil1 tablespoon dried oregano1 tablespoon black pepper½ tablespoon saltSalt for pasta water½ cup parm (freshly grated) INSTRUCTIONS: Fill a large
It’s been a little while since I have talked about the current state of the union of myself. A lot has happened in the past few months. My husband and I bought a house, my family moved and bought a new house, and my family and I are opening our third sandwich restaurant. It goes
