66. BBQ Chicken Skewers with Chopped Salad

INGREDIENTS

CHICKEN SKEWERS:

  • 3 large organic chicken breasts
  • ½ cup organic bbq sauce
  • 6 bamboo skewers

SALAD:

  • 2 small heads of organic romaine lettuce
  • ¼ small red onion (finely chopped)
  • 1 medium sized organic vine ripened tomato (finely chopped)
  • 1 organic head of corn
  • ½ organic english cucumber (finely chopped)
  • 1 avocado (chopped)

RANCH DRESSING:

  • 1 cup avocado oil mayonnaise
  • ½ cup organic whole milk
  • 2 tablespoons freshly squeezed organic lemon juice
  • 4 organic garlic cloves (minced)
  • 1 teaspoon sea salt
  • 1 teaspoon organic onion powder
  • 1 teaspoon organic garlic powder
  • 1 teaspoon freshly ground black pepper
  • ¼ cup organic fresh dill (finely chopped)


INSTRUCTIONS

  • Chop the chicken into cubes, and place in a glass pyrex dish.
  • Cover with the bbq sauce. Set aside for 20 minutes to marinate.
  • Wash and chop the lettuce, tomato, avocado, onion and dill.
  • Heat the bbq to medium high heat.
  • Chop the garlic.
  • Mix the mayo, milk and lemon juice.
  • Stir well. Then, add the onion powder, garlic powder, dill, garlic, salt and pepper.
  • Stir well again and set aside.
  • Skewer the chicken.
  • Once the bbq is heated, bbq the chicken and corn for a few minutes on each side such that there is a char on each.
  • Once the corn cools off, use a knife to remove the corn from the cobb.
  • Then, in a large bowl, add the lettuce and top with the tomato, avocado, corn and onion.
  • Toss with ¼ cup or so of the dressing.
  • Serve with a skewer or 2 of chicken.
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