by Taylor -

56. Turkish Eggs

INGREDIENTS POACHED EGGS: 2 large organic pasture raised eggs Splash white vinegar Splash salt YOGURT: 2 slices of Vegan Mario’s Gluten Free Sourdough Bread ½ cup organic grass-fed yogurt 1 tablespoon organic dill 1 tablespoon capers 2 garlic gloves (minced) Salt and pepper CHILI BUTTER SAUCE: 2 tablespoons organic grass-fed butter 1 teaspoon cayenne ½

by Taylor -

55. Anti-Inflammatory Foods

Inflammation is the root cause of many chronic diseases and illnesses.  Multiple sclerosis is one of those so-called inflammatory disease.  As a result, there are many things you can do to limit some of this inflammation in your body in your everyday life.  Afterall, isn’t that always the goal—to be well preserved?  That is literally