INGREDIENTS CRAB CAKES: ½ pound wild caught jumbo lump crab ¼ cup gluten free panko break crumbs (whole foods has some options) 1 organic pasture raised egg Zest of ½ organic lemon Juice of 1/2 small organic lemon 1 teaspoon organic garlic powder 1 teaspoon organic chili powder 1 teaspoon salt 1 teaspoon black pepper
Month: March 2023
21. Dear Diary – Status Update
It’s been a little while since I have talked about the current state of the union of myself. A lot has happened this past year as you know in terms of my health. In the late summer and early fall, I had weakness and stiffness in my left hand and fingers. It was as if