by Taylor -

43. Wild Salmon Nicoise Salad

INGREDIENTS SALAD: 6-7 handfuls organic spring mix salad4 hardboiled organic pasture raised eggs (halved)1-2 cups organic heirloom or regular cherry tomatoes (halved)½ english cucumber (sliced or quartered)2 cups organic fresh green beans¼ cup organic kalamata olives1-pound organic fingerling potatoes (variety)Freshly ground sea salt and ground black pepperSplash extra virgin olive oil, salt, pepper and dried

by Taylor -

17. How to Manage a MS Flare Up

Multiple sclerosis is an autoimmune disease wherein which the immune system attacks the nervous system.  As you all know by now, that is scientific speak for the body attacks itself, which causes certain symptoms, such as tingling in your fingers, numbness in your face, or shooting pain in your shins.  When our medication works, generally