by Taylor -

30. Greek Salad with Chicken

INGREDIENTS SALAD: 1 cup organic romaine or butter lettuce5 cups organic spring mix¼ cup kalamata olives 2 medium sized organic vine ripened tomatoes (chopped)1 organic english cucumber (chopped)1 15 ounce can organic garbanzo beans¼ cup red onion (chopped)½ cup organic herb goat cheeseSea salt and ground black pepper to taste1 large piece of organic chicken breast1 tablespoon avocado oil1 teaspoon organic oregano1

by Taylor -

15. Managing Stress and Anxiety with MS

One of my friends on the Emerging Leaders’ Board of the Southern California Chapter of the National Multiple Sclerosis Society told me that she believes that people with Type A personalities are more likely to get multiple sclerosis (ms) than those who do not have Type A personalities.  People with Type A personalities are generally