INGREDIENTS FISH: 2 wild caught cod filetssea saltcracked black pepper1/4 cup butter (melted) (KerryGold)Juice of 1 organic lemon1 Tablespoon avocado oil3 organic garlic cloves minced1 tablespoon organic seafood seasoning1 organic lemon (sliced)1 teaspoon red pepper GREEN SALAD: 2 large handfuls of organic spring mix (washed)¼ cup of the dressing from above1 tablespoon white vinegarSalt and pepper GARLIC ROASTED POTATOES: 4-5 medium sized organic
Month: March 2021
23. Immune Boosting Foods
Aside from your gut, which does actually relate to your immune system health and function, your immune system is critical to being and staying healthy. It would be ideal and perfect if everyone ate enough foods each day to receive enough of all of the essential vitamins needed for proper immune system function. However, this
22. Wild Caught Cod Fish Tacos
INGREDIENTS COD: 2 wild caught cod filets2 teaspoons organic chili powder2 teaspoons garlic powder1 teaspoon organic oregano2 teaspoons red pepper1 teaspoon pepper1 teaspoon sea salt1 tablespoon avocado oil CABBAGE SLAW: ¾ cup organic cabbage3 tablespoons white vinegarJuice of ½ organic lime¼ jalapeno (minced) GUACAMOLE: 1 avocado (mashed)Salt and Pepper1 organic garlic clove (minced)Juice of ½
12. Typical Tests for Individuals with MS
There are certain tests that those with MS have to have done on a routine basis. However, I do think some of the tests routinely done for individuals with MS are a little bit different for each person. The tests themselves are all the same, but the tests done are a little different or the