suggestions for living a healthier, happier and less toxic life

  • Home
  • About Me
    • Fun Facts
  • Current Posts
    • 67. Crispy Salmon with Mango Salsa
    • 11. Laundry
    • 66. BBQ Chicken Skewers with Chopped Salad
    • 65. Are Tomatoes a Superfood?
  • Living with MS
    • 01. Diagnosis
    • 02. Medications
    • 03. Vitamin D3
    • 04. Dunk MS
    • 05. Supplements
    • 06. It’s a Small World
    • 07. Traveling
    • 08. Detoxing
    • 09. Potential Causes of MS
    • 10. Exercising While Having MS
    • 11. Tecfidera and Generic MS Medications
    • 12. Typical Tests for Individuals with MS
    • 13. Meeting My New Neurologist
    • 14. What is Fatigue?
    • 15. Managing Stress and Anxiety with MS
    • 16. Ending Year 4 With MS
    • 17. How to Manage a MS Flare Up
    • 18. Effects of Cognition with MS
    • 19. Dear Diary. Current State of Affairs of My MS
    • 20. The Relationship of MS and Digestion
    • 21. Dear Diary – Status Update
    • 22. How to Navigate the Holidays While Having MS
  • Health & Lifestyle
    • Food
      • 01. Supplements
      • 02. Inflammatory Foods
      • 03. Supplements to Boost Immunity
      • 04. Gluten Free Macaroni & Cheese
      • 05. “Baked” Cajun Shrimp Boil
      • 06. Ahi Tuna Lettuce Wraps with Coconut Aminos and Peanut Sauce
      • 07. Healthy Salads
      • 08. Gluten Free and Sugar Free Blue Cheese Dressing
      • 09. Gluten Free Crab Cakes with Tartar and Remoulade Sauce
      • 10. Gluten Free Fried Chicken Sandwiches
      • 11. Why did I become gluten free?
      • 12. Gluten Free Gnocchi in a Pomodoro Cream Sauce
      • 13. Gluten Free Skillet Chicken Parm
      • 14. Gluten Free Lasagna
      • 15. The Dirty Dozen Plus A Few
      • 16. Italian Parmesan Meatloaf
      • 17. Mediterranean Greek Chicken Bowls
      • 18. Wild Caught Salmon Rice Bowls
      • 19. Italian Chopped Salad
      • 20. Asian Shrimp Spring Rolls
      • 21. Parmesan Risotto with Chicken
      • 22. Wild Caught Cod Fish Tacos
      • 23. Immune Boosting Foods
      • 24. Wild Caught Baked Cod with Roasted Potatoes and Green Salad
      • 25. Wild Caught Shrimp & Artichoke Salad
      • 26. The Real Benefits of Organic and the Truth About Non-Organic Commercial Foods
      • 27. Chimichurri Steak Salad
      • 28. Asian Chicken Salad
      • 29. Nachos with Homemade Nacho Cheese
      • 30. Greek Salad with Chicken
      • 31. Organic Tea and Coffee
      • 32. Organic Chicken Fajita Skewers
      • 33. What Oils Should We Be Cooking With?
      • 34. Butter Chicken Meatballs
      • 35. Peppered Steak Salad
      • 36. Buffalo Chicken Wraps
      • 37. Benefits of Eating Animal Protein
      • 38. Warm Veggie Salad
      • 39. Matcha, Matcha, Matcha
      • 40. Matcha Lattes
      • 41. Shrimp Ceviche
      • 42. Shrimp Fajita Salad
      • 43. Wild Salmon Nicoise Salad
      • 44. Acai Bowls
      • 45. Brazilian Fish Stew
      • 46. Pasta alla Checca
      • 47. Pumpkin Risotto
      • 48. Tomato Basil Soup with Grilled Cheese
      • 49. Cleanses
      • 50. Cioppino
      • 51. The (Updated) Dirty Dozen Plus a Few
      • 52. Cuban Fish Tacos
      • 53. Gluten Free Crab Cake Sandwiches
      • 54. French Onion Soup
      • 55. Anti-Inflammatory Foods
      • 56. Turkish Eggs
      • 57. Is Added Sugar Really Bad For You?
      • 58. Summer Salad
      • 59. What dog food should your fur baby be eating?
      • 60. Butternut Squash Risotto with Mushrooms
      • 61. Red and White Baked Pasta
      • 62. A Look Inside My Refrigerator & Grocery List
      • 63. Greek Chicken and Shrimp Skewers
      • 64. Spaghetti al Vongole
      • 65. Are Tomatoes a Superfood?
      • 66. BBQ Chicken Skewers with Chopped Salad
      • 67. Crispy Salmon with Mango Salsa
    • Home
      • 01. Organic Tampons
      • 02. Natural Cleaning Products
      • 03. Nontoxic Toothpaste and Whitening Products
      • 04. Nontoxic Cookware
      • 05. Bamboo Cooking Accessories
      • 06. What is BPA and What is the Issue with BPA?
      • 07. Heating Up Your Food
      • 08. The Toxicity of Candles
      • 09. Trust But Verify
      • 10. My Journey off the Pill
      • 11. Laundry
    • Skin & Makeup
      • 01. Deodorant
      • 02. Face Makeup
      • 03. Botox, Retinol or Bakuchiol
      • 04. My Current Skincare Routine
      • 05. How to Heal Cold Sores/Fever Blisters Naturally
      • 06. What is in my skincare fridge?
      • 07. Cleaning Your Makeup Brushes
      • 08. Added Fragrance
  • Contact Me!

Skin & Makeup

Posts

  • 01. Deodorant
  • 02. Face Makeup
  • 03. Botox, Retinol or Bakuchiol
  • 04. My Skincare Routine
  • 05. How to Heal Your Cold Sores/Fever Blisters Naturally
  • 06. What is in my skincare fridge?
  • 07. Cleaning Your Makeup Brushes
  • 08. Added Fragrance

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